Your plan doesn’t have to be stringent with absolutely “no wiggle room” in order for you to reach your fitness goals and make an awesome physical transformation
If your fitness plan doesn’t offer any flexibility, it will be extremely easy to get burned out and subsequently give up because you cannot keep up with your strict fitness plan
If you are constantly experiencing burnout after every time you start a new fitness routine, then it will never stick as a habit and you will not be able to be consistent, which is the most important factor in determining your long-term success!
Does this pattern sound familiar to you?
You follow a strict plan to a T and you get some decent results to start with.
Eventually, you fall of because you cannot sustain a strict routine and want to actually enjoy your life. When you fall off, you end up in a similar place where you started: not happy with your body and desperately wanting a change, but just feeling fed up.
If this is you- you NEED a better plan.
Being able to reach your fitness goals doesn’t mean you have to COMPELTELY sacrifice your social life or having fun!
All you have to do is make some small lifestyle adjustments and practice the principle of moderation!
I show women how to build the badass, strong bodies they have always dreamt of without sacrificing their entire social life or having fun.
My program focuses on the 80/20 rule. Life is about balance. I make sure to practice this principle myself in my life.
A great fitness plan is one that you can carry on for a lifetime. To be able to continue to reach your fitness goals and follow a routine, the plan needs to be sustainable.
You can’t sustain a routine that is too strict and doesn’t allow for treats here and there or fun.
And the good news is- it is still possible to build a kickass body you can be PROUD of and still LIVE!
Let me show you how!
When you are ready to learn the methods that my clients use to sculpt their curves while still having a social life, hit the link in bi0 to get a free consult call